Intentional Movement, Inner Work and Coaching
We are here to stand with you in a loving and supportive way as you navigate your inner work and personal awakening journey.
The age of “spiritual growth”, “self help” and “awakening” has led many people to a place of deep exploration; and often as a new and beautiful insight is integrated, we feel urgently hungry for more. We seem to be constantly searching for “it”. That one magical experience, class or workshop that will change our lives for good, finally. It has been our experience that personal growth takes time. As much as we wish change happened over night, it doesn’t. Life is filled with moments of deep revelation that can lead to transformation - and it’s the practice of folding these revelations into our daily life, the integration, that takes time. We’re not here to sell you a quick fix; we offer the processes and teachings that have changed our lives, and helped us integrate our big “aha” moments into practical daily living. We stand beside you as supportive advocates while you navigate your inner work through various life stages.
Click on services to learn more about working with us one on one, or check out retreats, learning and events to learn more about working together in group experiences.
Upcoming ArcanaLife Events
“Shilah and Keenan have helped guide me on my path in deep and profound ways that I didn't know were possible until working with them.”