Welcome to working together.
Hello! Whether you have come for Inner Work Guidance, Somatic Integration Therapy, Ayurvedic Yoga Therapy or Transformational and Spiritual Coaching, I am happy you have arrived and that our paths are crossing. Below are my most common services, although more are available. Use the request to book button to get started, or scroll to the bottom of the page to read some reviews and get to know a little bit more about me and what I offer. Looking forward to seeing you soon and exploring together.
If you are interested in working together please submit your inquiry to info@arcanalife.com
LIVE VIDEO SESSIONS
INNER WORK COACHING SESSIONS
$125/hour or $350/ package with 4 sessions per package.. Having someone to help keep me on track has been one of the most valuable experiences of my life. Sessions explore your relationship with yourself and any other topic you need to address on your journey of awakening and self discovery - this could range all the way from embracing your work and life purpose to exploring past wounds, family dynamics and healthy relationships.
*packages have 8 week expiry
Ayurveda and Herbalism Support
Sessions to support you on your path exploring the science of life and longevity are available in person and online. Support packages are custom tailored to your individual needs. Please reach out to info@arcanalife.com to schedule a complimentary call where we can asses what will suit you best.
Ongoing Group Work - PODS
Group’s comes together to do inner work in a way that brings about depth, self discovery and integration. A place to share, listen, consciously hear and support each other. We will explore all topics that feel relevant. This is a place for us to sit in circle and share our collective wisdom, laugh, play, grow and heal together. All are welcome. Cost is kept low, to provide accessibility. If you want to join and finances are an issue please reach out.
Currently all POD groups are full, if you would like to be added to a wait list please reach out to info@arcanalife.com
A little bit “about me”
Credentials and Professional Registrations at a glance:
ERYT 500 - Yoga Alliance
Registered Ayurvedic Yoga Therapist - Association of Ayurvedic Professionals of North America (1000 hours)
Registered Ayurvedic Herbalist - Association of Ayurvedic Professionals of North America (500 hours)
Registered Ayurvedic Lifestyle Consultant - Association of Ayurvedic Professionals of North Americal (500 hours)
YACEP Yoga Alliance Continuing Education Provider - Yoga Alliance
Certified Professional Coach - LCI
Registered Meditation and Spirituality Teacher - Association of Ayurvedic Professionals of North America
Certified Spiritual Healer and Reiki Master Teacher - Dina Kleiman
Ever since as far back as I can remember I have been curious about the meaning of life, of my life. This curiosity combined with a deep sense of connection to the seen and unseen has led me on a serious path of self exploration for the last 15 years; trying to understand the why of it all. Why are we here? How can I be here and be fully present with life? There is still a lot of inner terrain for me to explore. What I have found so far is that all the outward looking that I did on my path of seeking, was really mis-guided. The answers were always within, and the true teachers I have come in contact with have shown me how to find the space within, and live from that embodied space as much as possible.
Being a perpetual student has led to gathering some different tools in my belt, and eventually after a lot of time as a student often led to offering what I learned in a teaching role. In 2009 I did my first 200 hour Yoga Teacher training, and then followed it up with earning my 500 hour designation in 2012, and I have been leading public classes, workshops and international retreats in the time since. My passion for mindful meditative movement led me to opening and accrediting (through Yoga Alliance) my own Yoga Teacher Training school, in collaboration with some wonderful colleagues. Along the way I became interested in other complimentary healing modalities, like healing the body naturally with plants, our own energy, and inner work. Divinely timed, just as my interest was peaking a wonderful teacher came into my life and I began earning my Reiki Master Teacher credentials with her, as well as my Certified Spiritual Healers Credential. Most recently I have had the gift of studying under one of the most talented teachers I have ever met, who has opened my eyes to the truth about relationships with myself and with others. After the birth of my daughter in 2021 I pursued formalizing my education in Ayurveda and Herbalism. After a 522 hour program which included a supervised aprentiship I began seeing clients in this capacity as well. I currently hold the designation of Registered Ayurvedic Yoga Therapist and Registered Ayurvedic Herbalist through the Association of Ayurvedic Professionals of North America.
Sharing what I have learned with others seems like something that naturally happens for me, and I am finally learning to embrace that role, rather than run away from it. I keep my offerings accessible and always am willing to work with those who are truly committed to doing the work if finances are an issue, because that is what my teachers did with me. And, we are all in this together. I believe that doing our own self work and looking at the hard stuff, truly feeling feelings (as individuals and communities), eliminating numbing patterns and learning to be deeply communicative and honest are what create the foundation for a healthy life. I’ve made lots of mistakes along the way, and I continue to keep learning and growing. For me, its been helpful to have someone keep me accountable, listen and give me feedback. I hope to be able to pay it forward by showing up for you if you feel called to work together.
In my free time I love traveling and seeing the world in a a new way. I enjoy being active, creating community, going on adventures, reading, resting and playing. I am originally from Canada, spent 12 years in Southern California and in 2021 returned home to Calgary, Alberta with my husband Keenan and our daughter Mahina. I am very grateful to be doing this work, thank you for your time.